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Before you jump to One Pot Smoked Sausage and Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods really do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and be happy!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to one pot smoked sausage and noodles recipe. To cook one pot smoked sausage and noodles you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook One Pot Smoked Sausage and Noodles:

1. Prepare of smoked sausage (14 ounce).
2. You need of Olive oil.
3. Take of onion, sliced.
4. Get of green pepper, sliced.
5. Prepare of garlic, minced.
6. Prepare of black pepper.
7. Use of oregano.
8. Get of parsley flakes.
9. Provide of Sazon (sin achiote).
10. Prepare of crushed red pepper.
11. Prepare of low sodium beef broth.
12. Use of wide egg noodles.
13. Get of cream of mushroom soup.
14. Take of Rotel diced tomatoes & green Chilies.

Steps to make One Pot Smoked Sausage and Noodles:

1. Heat olive oil in a large pot…….
2. Sauté your sliced onion and green pepper in olive oil until tender, add in your minced garlic……..
3. Slice your smoked sausage into coins, sauté with your veggies until sausages are slightly browned…….
4. Add in your black pepper, oregano, parsley flakes, Sazon and crushed red pepper, sauté for several minutes…….
5. Add into pot your beef broth and egg noodles, cover and boil for about 5 minutes or until noodles are slightly tender……stir gently…….
6. Next add in your cream of mushroom soup and Rotel tomatoes, cover and cook on low heat until noodles are tender, about 10 minutes or less, stirring occasionally……
7. Serve and enjoy 😉!.

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