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Before you jump to Potato roasties recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

You will see that different types of berries can be very good for your health. The very first thing you will discover about berries is just about any form of berry has a lot of vitamin C. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Most people already realize that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.

For those of you who want to begin living a more healthy life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to potato roasties recipe. To cook potato roasties you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Potato roasties:

1. Get 1 cup of potato grated and soaked.
2. Provide 1 tsp of black pepper powder.
3. Prepare to taste of Salt.
4. Provide 1.5 tsp of corn flour.
5. Take 1 tsp of chilli flakes.
6. Take As needed of oil for shallow frying.

Instructions to make Potato roasties:

1. Squeeze out all the water from potato, spread it on a plate.
2. Take small amount of potato mixture and spread it out on pan,Let them cook on law flame till it golden brown from both the sides,Potato roasties are ready to served.

These roast potatoes maximize the crisp-to-creamy contrast in each chunk of potato. They are crispy, delicious and impressive dishes. You can make them as a side dish or appetizer for any occasion. Prepare the potatoes scrubbed and unpeeled or peel them if that's your preference. Serve roasted potatoes as a dinner side dish or add them to a breakfast or brunch menu.

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