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Before you jump to Cabbage, Smoked Sausage, and Carrot recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to cabbage, smoked sausage, and carrot recipe. To make cabbage, smoked sausage, and carrot you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Cabbage, Smoked Sausage, and Carrot:
- Use of bias sliced carrots.
- Use of green cabbage.
- You need of smoked sausage.
- You need of diced onion.
- Prepare of duck fat.
- Use of salt.
- Get of beef broth.
- Provide of your favorite hot sauce optional.
Steps to make Cabbage, Smoked Sausage, and Carrot:
- Peel and slice the carrots on a bias. Dice the onions. Slice the cabbage. Slice the sausage on a bias..
- Heat the duck fat. Add the onions sauté till translucent. Add the sausage..
- Add all the remaining ingredients. Except the beef broth. Stir often and cover. Cook for 30 minutes..
- Add beef broth and allow to be absorbed. When absorbed it's ready serve. Add hot sauce if you like. I hope you enjoy!!!.
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