Hello everybody, welcome to my recipe page, if you’re looking for Seafood Fried Rice with Veggies recipe, look no further! We provide you only the perfect Seafood Fried Rice with Veggies recipe here. We also have wide variety of recipes to try.

Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you way less money. Perhaps the realization that an oven uses 75% more energy will motivate you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn’t that difficult. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to seafood fried rice with veggies recipe. You can have seafood fried rice with veggies using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Seafood Fried Rice with Veggies:

1. Get 2 of plates steamed rice.
2. Use 1 bunch of brocolini.
3. Get 1 of carrot.
4. You need 100 gr of prawn.
5. Use 3 of crabstick (optional).
6. Take 100 gr of squid (optional).
7. You need 5 pcs of fish balls (optional).
8. Prepare 1/2 of red onion.
9. You need 3 of garlic cloves.
10. Prepare 1/2 tsp of salt.
11. Provide 1/4 tsp of pepper.
12. Use 2 tbsp of sweet soy sauce (optional).
13. Use 2 tbsp of cooking oil.
14. Prepare of You can use any kind of veggies like:.
15. Prepare of Bokcoy.
16. Prepare of Choysum.
17. Get of Spinach.
18. Prepare of Capsicum.
19. Take of Corn kernels.
20. Prepare of Green peas.

Instructions to make Seafood Fried Rice with Veggies:

1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns..
2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well..
3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well..
4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like)..
5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins..
6. Serve while hot, you can also put fried fish on the side..

If you find this Seafood Fried Rice with Veggies recipe valuable please share it to your good friends or family, thank you and good luck.