Easy Recipe: Perfect Smoked Sausage Breakfast

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Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Your mood could really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to smoked sausage breakfast recipe. To make smoked sausage breakfast you need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Smoked Sausage Breakfast:

1. Prepare of smoked sausage).
2. Provide of eggs.
3. You need of black pepper.
4. Take of crushed red pepper.
5. Prepare of milk or creamer.
6. Provide of Olive oil.
7. Take of onion, sliced.
8. Prepare of shredded triple cheddar cheese.
9. Use of Green onions for topping.

Instructions to make Smoked Sausage Breakfast:

1. Slice up your smoked sausage, set to the side…….
2. In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side……
3. Now add in your milk or creamer, whisk lightly…….
4. Heat a few tablespoons of olive oil in a large pan……..
5. Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned…….
6. Add in your egg mixture, stir lightly…….
7. Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set……..
8. Serve and enjoy 😉!.

Feel free to get creative with your You can reuse the meat in the broken section or make breakfast patties with it. This Easy Sausage Breakfast Casserole is packed with veggies, cheese and smoked sausage! It's perfect to feed a crowd and the recipe is so easy you can't go wrong! You can cook breakfast sausage links and breakfast sausage patties using this method. The exact baking times may vary, but the overall process should remain the same for both types.

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