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Before you jump to Pastitsio recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
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Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the vegetables that can provide you with the potassium you need is broccoli. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
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We hope you got insight from reading it, now let’s go back to pastitsio recipe. To make pastitsio you need 20 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Pastitsio:
- Use 1/2 cup of Olive Oil.
- Get 2 lb of Ground Beef.
- Prepare 1 cup of Dry White Wine.
- Prepare 14 oz of Tomato Puree.
- Provide 1 large of Yellow Onion.
- Get 3 tbsp of Chopped Fresh Parsey.
- Prepare 1/2 tsp of Ground Allspice.
- Take 1 1/2 cup of Grated Parmesan Cheese.
- Provide 3 tbsp of Breadcrumbs.
- Use 1 packages of Elbow Macaroni.
- You need 4 of Egg Whites.
- Prepare 1 of Unsalted Butter.
- Provide 1 of Salt and Pepper to taste.
- Take 1 tsp of Ground Cinnamon.
- Prepare of Bechamel Sauce.
- Provide 1 cup of Unsalted Butter.
- Prepare 1 cup of All Purpose Flour.
- You need 1 quart of Milk, warmed.
- Prepare 8 of Yolks, lightly beaten.
- Use 1 pinch of Nutmeg.
Instructions to make Pastitsio:
- Heat olive oil in large saute pan. Add ground beef and cook over medium heat. Add onions and cook until translucent..
- Add wine, tomato sauce, parsley, allspice, cinnamon, salt and pepper. Allow to simmer over low heat 10 minutes. While sauce is simmering cook pasta..
- Rinse noodles to cool slightly..
- Stir breadcrumbs into meat sauce to absorb extra liquid. Remove from heat..
- Melt 1/2 cup of butter in pasta pot and return noodles to the pot. Stir in beaten egg whites and 1 cup of Parmesan cheese. Toss lightly, do not break noodles..
- Brush pan with olive oil. Layer bottom with half the noodles. and press down firmly. to make flat..
- Layer beef evenly over pasta. Layer remaining pasta over beef..
- Preheat oven to 350°F and start preparing Bechamel Sauce..
- Melt butter in sauce pan over low heat. Using a whisk add flour continuously stirring to make smooth. Allow mixture to cook not brown..
- Add warm milk in a steady stream, whisking continuously. Simmer over low heat until thickened but does not boil..
- Remove from heat and add in beaten yolks. Add a pinch of nutmeg..
- Bechamel Sauce is thicker than gravy but not as thick as pudding. Pour sauce over noodles making sure to pour down into the corners. Layer with Parmesan cheese..
- Bake 45 minutes or until golden..
This version substitutes beef in place of the lamb to suit American tastes. Greek pastitsio (Pastichio) – a layer of pasta with cheese, layer of delicious meat mixture with tomato sauce and covered with third layer of rich béchamel sauce. Pastitsio-famous Greek Mac and cheese in the world! Litsa! – Pastitsio If you like pasta and I am sure you do, take the time to make this amazing pasta dish. This pastitsio recipe makes a lot and is just incredible.
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