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Before you jump to Basic Curry Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to basic curry rice recipe. You can cook basic curry rice using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Basic Curry Rice:
- You need of Oil.
- Prepare of Beef, or Pork or Chicken.
- Take of Onions.
- You need of Potatoes.
- Prepare of Carrots.
- Provide of Water *OR follow the instruction on the Curry Roux box.
- Provide of Curry Roux.
- Take of Servings Freshly Cooked Rice.
Steps to make Basic Curry Rice:
- Cut the vegetables and meat. Oil a heated large saucepan or pot, cook meat, then add the vegetables and mix together. *Note: I like to add a bit of grated Garlic & Ginger when I first stir fry the meat as it adds a nice flavour..
- Add water and cook on medium heat until vegetables are tender..
- Add Curry Raux blocks and simmer on a low heat. Add extra Water if too thick. The longer you simmer, the richer the flavour..
- Serve on a plate with freshly cooked rice..
According to the statistics, we Japanese eat curry rice twice a month!!! Today, I will show you how to make basic curry rice. Easy Curry Rice is a curry powder recipe with beautifully sautéd vegetables and it also has the perfect combo of rice and peas. Butter, carrot, korean curry powder, onion, pork loin, potato, water. Making curry rice at home rules because you can so easily customize it in an infinite number of When you make it, you don't have to tell anyone that this is basically the recipe on the back of the.
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