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Before you jump to Shrimp & Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to shrimp & chicken fried rice recipe. To cook shrimp & chicken fried rice you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Shrimp & Chicken Fried Rice:

1. You need of Day old white rice, (around 150g dry weight before cooking),.
2. Take of frozen shrimp,.
3. Get of cooked chicken pieces,.
4. Provide of chopped spring onions,.
5. Use of eggs, beaten,.
6. Provide of light soy sauce,.
7. Get of MSG (optional),.
8. Get of salt,.
9. Get of thin green chillies, sliced very finely,.
10. Use of shrimp & chilli oil (optional to give more depth),.
11. Provide of cooking oil for frying.

Instructions to make Shrimp & Chicken Fried Rice:

1. Heat the wok up over a high heat and add the frozen shrimp. Once the water is released from the shrimp, drain it away from the wok then add a tiny dash of cooking oil and the cooked chicken. Toss everything together. Scrape the shrimp and chicken to once side then add the beaten egg to the other..
2. Once the egg begins to set a little break it up into chunks and add the chillies and whites of the spring onions plus the MSG if you're using it, season with a small pinch of salt then toss together and fry off for 15-20 seconds..
3. Add in your day old rice. Break it up if there's large chunks. Add the light soy sauce. Stir and toss everything together in the wok. Add in the greens of the onions. Fry for 15-20 seconds then lastly add the shrimp and chilli oil. Stir well until evenly distributed throughout. Serve up and enjoy! :).

What's New and Beneficial About Shrimp. Shrimp can be a unique source of the antioxidant and anti-inflammatory carotenoid nutrient astaxanthin. Find hundreds of tasty ways to cook shrimp, including pasta and shrimp, grilled shrimp, and shrimp scampi, with tips and reviews from home cooks like you. These easy shrimp recipes are easy enough for a quick weeknight dinner, delicious enough for date night, and fun enough for a summer cookout. Shrimp definition, any of several small, long-tailed, chiefly marine crustaceans of the decapod suborder Natania, certain species of which are used as food.

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