You can have Trail mix using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Trail mix
- Prepare 8 of almonds.
- It’s 6 of cashew pieces.
- Prepare 2 tsp of peanuts with skin.
- You need 2 tsp of pumpkin seeds.
- You need 2 tsp of sunflower seeds.
- Prepare 2 tsp of black currant.
- You need 1 of dry fig.
- Prepare 1/4 cup of copped seedless dates.
- It’s 3/4 tsp of salt.
Trail mix instructions
- Soak almond and cashews for two min in water drain and dry roast with pinch salt..
- Dry roast sunflower seeds and pumpkin seeds..
- Dry roast peanuts and remove the skin..
- Toss in all these with quarters of fig, chopped dates and black currant..
- Enjoy this in your mid meal time to beat hunger pangs with this high protein snack..