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Before you jump to Breakfast Curry Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a superb protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to breakfast curry bread recipe. To make breakfast curry bread you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Curry Bread:
- You need 50 gr of Onion.
- Take 75 gr of Ground Beef.
- You need 1/2 of Green Paprika.
- Get 50 gr of Curry Roux (I use House : Kari ala Jepang).
- Use 1 tsp of Curry Powder.
- Get 1 tsp of Worchester Sauce.
- Provide 20 ml of Tomato Sauce.
- Prepare 12 sheets of loaf bread.
- Use 250 ml of Water.
Instructions to make Breakfast Curry Bread:
- Slice the onion, green paprika. In another container, Mix together Worchester sauce and tomato sauce..
- Heat the pan, put some oil. Saute Onion(until translucent), Ground beef, and green paprika. Add the sauces, and curry powder..
- Add Water, cook until boiling. Set the heat off, Add the curry roux. Stir until the roux is dissolve and put the heat on. Keep stiring until the sauce is thickening..
- Take 2 sheets of bread, make a hole. Put that bread on top of another sheet. Its looks like a bread bowl, right ? (to stick the bread, you could splash a water or milk. so you get your bread is moist. Thats great!).
- Put the Curry, on top of bread. Put in microwave..
- Serve it !.
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