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Before you jump to Katsu Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to katsu curry recipe. To make katsu curry you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Katsu Curry:

1. Provide of Tonkatsu (Fried Pork Cutlet).
2. Get of *Find 'Tonkastu' recipe at https://cookpad.com/uk/recipes/1545027-tonkatsu-pork-cutlet.
3. Use of Servings Freshly Cooked Rice.
4. Prepare of <Curry Sauce>.
5. Take of Oil.
6. Provide of Onions.
7. Get of Potatoes.
8. Provide of Carrots.
9. Get of Water *OR follow the instruction on the Curry Roux box.
10. Get of Curry Roux.

Instructions to make Katsu Curry:

1. Cut the vegetables into bite size pieces..
2. Heat Oil in a large saucepan or pot on medium heat, and cook vegetables for a few minutes. Add Water and cook until vegetables are soft..
3. Add Curry Roux blocks and simmer on a low heat. The longer you simmer, the richer the flavour..
4. Cut Tonkatsu (Pork Cutlet) into bite size. Place Freshly Cooked Rice on a plate then Pork Cutlet, and Curry..

It is served on a large plate and is typically eaten using a spoon or fork. Make chicken katsu curry from scratch with japancentre.com's katsu curry recipe. Curry originated in India, but the curry popular in Japan took hold when English merchants brought curry powder to A pork cutlet (katsu) is a perfect pairing, but you can substitute chicken instead. Top tip for making Wagamama chicken katsu curry. You can swap most vegetables out for the greens or use salad leave instead.

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