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Before you jump to Self saucing scalloped potatoes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great protein source.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to self saucing scalloped potatoes recipe. To make self saucing scalloped potatoes you only need 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Self saucing scalloped potatoes:

1. Provide of Roux sauce.
2. Provide of medium sized Potatoes.
3. You need of corriander.
4. Use of tablespoon.Tomato concase.

Instructions to make Self saucing scalloped potatoes:

1. Prepare your casserole dish.
2. Layer tomato concase..
3. Add some corriander..
4. Start layering potatoes.
5. Layer all potatoes and add the roux sauce.
6. Add corriander and Bake till golden brown for about 25 to 30 minutes.
7. Once it's golden brown. Serve and enjoy..
8. Enjoy.

The ingredients are simple but SCALLOPED POTATOES. The starch from russet potatoes is a vital part of creating a thick, garlicky cream-based sauce. This recipe makes a lighter white sauce (a French-style béchamel) first, pouring it over the potatoes—making this a foolproof recipe. Scalloped potatoes with kielbasa is my version of creamy scalloped potatoes – just kicked up a notch with meat… sweet smokey meat. This recipe for scalloped potatoes is absolutely delicious on its own, but every now and then I like to add in the sausage.

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