Hello everybody, welcome to our recipe page, looking for the perfect Turkish Eggplant Salad (Baba Ganoush) recipe? look no further! We provide you only the perfect Turkish Eggplant Salad (Baba Ganoush) recipe here. We also have wide variety of recipes to try.
Before you jump to Turkish Eggplant Salad (Baba Ganoush) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cupboards with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to turkish eggplant salad (baba ganoush) recipe. To cook turkish eggplant salad (baba ganoush) you need 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Turkish Eggplant Salad (Baba Ganoush):
- Provide 500 grams of Eggplant.
- Take 1 of Vegetable oil.
- Provide 1 tsp of Lemon juice.
- Use 1 tbsp of Tahini (or white sesame paste).
- You need 1 tsp of Olive oil.
- Take 1 clove of Grated garlic.
- Use 1/4 tsp of Salt.
- Provide 1 of lots Parsley.
Steps to make Turkish Eggplant Salad (Baba Ganoush):
- Cut the tops off the eggplants and cut in lengthwise halves. Coat the frying pan thinly with vegetable oil, and place the eggplants with the cut surface facing down..
- Heat the frying pan over medium heat. Add some water (about 2 teaspoons) and cover the pan. Lower the heat and steam for 20 minutes. Turn the heat off, and cook with residual heat for 10 minutes..
- Remove the eggplants from the pan. Scoop out the flesh with a spoon..
- Mince the eggplant flesh roughly, and immediately add the lemon juice..
- Season with tahini, olive oil, garlic, and salt. Add a lot of finely chopped parsley..
- Dish it up and serve..
- Enjoy it with some tortillas..
- When I had this dish at a restaurant, it was served with a scoop of yogurt..
- Lebanese eggplant salad tastes lighter, as it doesn't use any tahini..
- The Lebanese recipe uses yogurt instead of lemon juice and tahini. Chop it up roughly, or use a blender to make it a purée..
- I made mine without any garlic so that it tastes refreshing – perfect to eat during the summer..
- Make a dent and fill it with olive oil… It feels just like you're at a Lebanese restaurant..
If you find this Turkish Eggplant Salad (Baba Ganoush) recipe valuable please share it to your close friends or family, thank you and good luck.