Easy Recipe: Delicious Simple Stew (No Need for Store-Bought Roux)

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Simple Stew (No Need for Store-Bought Roux)

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Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple stew (no need for store-bought roux) recipe. To cook simple stew (no need for store-bought roux) you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Simple Stew (No Need for Store-Bought Roux):

  1. Provide 1 of Chicken breast.
  2. Get 3 of Potatoes.
  3. Use 1 of Onion.
  4. Use 1 of Carrots (This time, I didn't use any).
  5. Prepare 1 of Broccoli.
  6. You need 4 of to 5 tablespoons Plain flour.
  7. Get 350 ml of Water.
  8. Provide 450 ml of Milk.
  9. Prepare 2 of Soup stock cubes.
  10. Take 1 of Salt and pepper.
  11. Provide 2 tbsp of Soy sauce.

Steps to make Simple Stew (No Need for Store-Bought Roux):

  1. Stir fry the onions with butter..
  2. Once browned, add in the meat, potatoes, and carrots and stir fry. This time, I didn't use carrots..
  3. When everything is cooked, turn off the heat and mix in the flour..
  4. Once it's mixed, then add the water and milk..
  5. Once all mixed, turn the heat back on and add the soup stock..
  6. When it thickens and the vegetables are cooked, add in the broccoli and season with salt and pepper and it's done!.

Cheongukjang, dried anchovies, fish sauce, garlic, green onion, kimchi, kimchi brine, large green onion, onion, tofu, zucchini. The methods are simple and you only need a few ingredients. Love your blog, you always keep the food so simple and easy to make, most importantly delicious! The subject of this article is from the Living Ship update. Fibrous Stew is a consumable and one of the Edible Products.

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