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Before you jump to Baba ganoush (Dip) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Using them for your only source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to baba ganoush (dip) recipe. You can have baba ganoush (dip) using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Baba ganoush (Dip):

1. Take of big bharta brinjal.
2. Prepare of onion chopped.
3. Take of tomato chopped.
4. Provide of coriander leaves finely chopped.
5. Take of garlic chopped.
6. Take of lemon juice.
7. Provide of curd.
8. Prepare of Salt.
9. You need of oil.
10. Get of til/ sesame seeds.

Instructions to make Baba ganoush (Dip):

1. Wash and roast brinjal and remove skin and mash with hand..
2. Roast til till light golden..
3. In mixijar add til oil little salt and make paste(tahini).
4. In the same jar add brinjal and blend it..
5. In bowl add brinjal paste, tomato,onion, garlic, coriander leaves,curd,lemon juice and salt and mix it well and serve with bread,veggies as dip..

Baba ganoush, a Middle Eastern eggplant- and tahini-based dip My wife hates baba ganoush, the Middle Eastern dip of roasted eggplant mixed with olive oil, sesame tahini, garlic, and lemon juice. Transfer the dip to a bowl and drizzle with the remaining oil, scatter over any leftover parsley and serve with warm flatbreads or pitta. Similar to falafel, the exact origin of baba ganoush is hotly debated. This eggplant-based dip is enjoyed in several parts of. This Eggplant Dip (or Baba Ganoush) recipe with grilled eggplant is amazingly smooth and creamy with a delicious smoky flavor.

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