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Before you jump to No-Bake Cheesecake – Made With Strained Yogurt recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to no-bake cheesecake – made with strained yogurt recipe. To make no-bake cheesecake – made with strained yogurt you only need 10 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare No-Bake Cheesecake – Made With Strained Yogurt:

1. You need 2 of layers of 1 cm thickness each 15 cm sponge cake.
2. Get of No-Bake Cheese Batter.
3. Use 450 grams of Yogurt.
4. Take 70 grams of Sugar.
5. You need 1 tbsp of Lemon juice.
6. Use 200 ml of Lowfat heavy cream.
7. Use 5 grams of Gelatin leaves.
8. Provide of Syrup.
9. Provide 30 grams of Water.
10. Take 10 grams of Sugar.

Instructions to make No-Bake Cheesecake – Made With Strained Yogurt:

1. Strain the yogurt overnight. If there's a little difference in the amount you end up with, it's no problem..
2. First bake the sponge cake and slice into 1 cm layers. You'll only use 2 layers, so you can use the leftover cake for making other desserts..
3. Combine the ingredients for the syrup and microwave to melt the sugar. Let it cool..
4. Now make the batter for the no-bake cheesecake. First beat the heavy cream until light and fluffy. Soak the gelatin in water..
5. Put the yogurt, sugar, and lemon juice in a bowl and stir with a whisk..
6. Remove the gelatin leaves from the water. Add a small amount of the mixture from Step 5 to the gelatin and heat in the microwave until the gelatin dissolves. Add that to the remaining mixture from Step 5 and mix well..
7. Add the heavy cream from Step 4 and mix. The batter is done..
8. Place one layer of sponge cake in the cake pan and brush with syrup. There will be a space between the cake pan and the sponge cake..
9. Add the batter to a piping bag. Pipe batter over the space between the cake and the pan to cover it up. Then pipe half the batter onto the cake and smooth it out. Add the other layer of sponge cake and do the same thing again..
10. Chill well in the refrigerator until firm..
11. It's done!.
12. Here is my baked cheesecake.Rich Baked Cheesecake Made with Strained Yogurt..

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