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Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you already have is nutritious. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to baba ganoush recipe. You can cook baba ganoush using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Baba Ganoush:

1. Get of Aubergine (around 500 gms.).
2. Use of sesame seeds toasted.
3. Use of Olive oil.
4. Use of Salt.
5. Use of Parsley / Coriander leaves.
6. Prepare of jeera powder.

Instructions to make Baba Ganoush:

1. Cool the aubergine on an open flame on low flame. This gives it a nice burnt flavour. Allow to cool..
2. Remove the skin and seeds as much as possible and set aside..
3. Grind the sesame seeds in a mixer grinder to a fine paste. Add Olive oil to adjust consistency to make a tahini paste..
4. Mix the aubergine, tahini, salt jeera powder either with a spoon / fork or in a mixer grinder..
5. Serve with a topping of olive oil, chilli powder and parsley/coriander as garnish..

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