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Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chocolate-cherry ice cream pie "no bake" prep: 15 min. + freezing recipe. You can cook chocolate-cherry ice cream pie "no bake" prep: 15 min. + freezing using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook CHOCOLATE-CHERRY ICE CREAM PIE "NO BAKE" PREP: 15 MIN. + FREEZING:

1. You need 1 of bottle chocolate hard shell ice cream topping, divided.
2. Use 1 of graham cracker crust (9 inches).
3. Take 1 jar of (10 ounces) marascnino cherries, drained.
4. Prepare 1 quart of vanilla ice cream, softened.
5. Get 1 1/2 packages of of peanut butter cups, cut in fours.

Steps to make CHOCOLATE-CHERRY ICE CREAM PIE "NO BAKE" PREP: 15 MIN. + FREEZING:

1. Pour half of ice cream topping into bottom of graham crack crust; gently spread to coat the bottom & sides. Freeze until firm..
2. Meanwhile, set aside six cherries for garnish; chop remaining cherries. In a large bowl, combine the ice cream and chopped cherries. Spread into prepared crust. Sprinkle with the chopped peanut butter cups; drizzle with remaining ice cream topping..
3. Garnish with the reserved cherries. Cover and freeze for 2 hours or until firm. Remove from freezer 15 minutes before serving. YIELD: 6 SERVINGS..

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