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Before you jump to Simple doodh pati (milky tea) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to simple doodh pati (milky tea) recipe. You can have simple doodh pati (milky tea) using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Simple doodh pati (milky tea):
- You need 1/4 cup of water.
- You need 1 cup of milk.
- Take of Sugar optional(honey, jaggery gor).
- Prepare 1/2 tsp of lipton tea.
- Use 1 of Cardamom.
Steps to make Simple doodh pati (milky tea):
- In a sauce pan pour water, lipton yellow lebal tea and cardamom, let it boil for minute. Then add milk and gur(honey)let it boil for 3mins on medium flame. When it changed the color switch off the flame and pour it into cup..
I come from a chai drinking family. My mother consumes so much tea we have a CNG cylinder for her to Yes, we love doodh pati, but especially when under stress. One cup of doodh pati and the boss's barking sounds like a cat's meow. Doodh Patti Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. The recipie is listed in drinks, juices, sharbat, sakanjabeen.
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