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Before you jump to Spicy Milky Tea recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly great for your mood. You were just waiting to read that here, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that it helps you to raise your moods also!

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to spicy milky tea recipe. You can cook spicy milky tea using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Milky Tea:

1. Get 1 of teabag.
2. Get 1 cup of water.
3. You need 3 of green cardamom.
4. Take 3 of cloves.
5. Provide 1 piece of dry ginger.
6. Take of Milk as required.
7. Provide 1/2 tsp of sugar (Honey) up to your taste.

Instructions to make Spicy Milky Tea:

1. Mix all spices in a pot with water, and boil for 15 minutes..
2. Pour into a mug add milk and sugar..
3. Serve hot..

Striking the balance between rich dairy flavours and natural tea taste, Chatime's milky iced tea is perfect for those who crave cool drinks with a twist. Freshly brew tea infused with Lactaid milk and non-dairy creamer. You see, I wasn't a born tea drinker like all my classmates in Nairobi. I just stood there with them, committing social suicide by sipping on my cloyingly sweet Tree Top orange squash. Hong Kong-style milk tea is a tea drink made from black tea and milk (usually evaporated milk or condensed milk).

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