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Before you jump to Trio-Fajita recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be amazed to discover, are great at fighting depression. You must make sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to trio-fajita recipe. To cook trio-fajita you need 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Trio-Fajita:

1. Get 10 of " Floured Tortillas.
2. Provide 1 of -Flat Iron Steak (sliced thin & grilled; (bite size pieces).
3. You need 2 of -Chicken breasts (sliced thin/cubed & grilled; (bite sizes).
4. Use 1 of bg. Large Shrimp (grilled).
5. Use of Green & Red bell peppers (grilled & cut lengthwise).
6. Provide of Yellow Onions (cut lengthwise & sauteed).
7. Get of Mexican Fajita meat Rub (use on steak, chicken, & shrimp):.
8. Provide of Kosher Salt, coarse black pepper, garlic powder, onion powder,.
9. Take of Paprika, & Cayenne pepper, chili powder, oregano, cumin.
10. Provide of Toppings:.
11. Get 2 of -c. Shredded lettuce.
12. You need 2 of -c. White/Yellow shredded cheddar cheese.
13. Provide of Fresh homemade salsa:.
14. Get of Roma tomatoes, Onions, Green bell peppers or Jalapeno peppers.
15. Get of Lime juice & cilantro.
16. Get of (Optional: sour cream or guacamole).

Instructions to make Trio-Fajita:

1. Heat up grill to medium.
2. Rub seasonings on your steak, chickens, and shrimp; set aside for 30 minutes to allow flavors to come out..
3. Grill your steak for 5 minutes; then flip over and cook for another 4 minutes. Remove and set aside…
4. Grill chicken for 4 minutes; then flip over and grill for another 4 minutes. Remove and set aside..
5. Grill shrimp for 3 minutes turning occasionally. Remove and set aside..
6. Warm up your floured Tortillas; 1 minute each side; put them in a tortilla warmer. Set aside..
7. To make your Salsa; just dice up your Roma tomatoes garlic, onions, green peppers/jalapenos in a bowl and toss; then mix together lime juice and cilantro; add pinch of salt, black pepper, and sugar pour over salsa mixture and toss..
8. Shreds up some lettuce..
9. In a bowl put some shredded Mexican cheese. (Store bought)..
10. Thinly slice or cube your steak and chicken; and remove shrimp off the skewer..
11. Mix all your meats together and toss with a little seasoning if you want..
12. Ready to build our Fajitas: 1) lay tortilla down flat…2) add about 1/2 cup of meat mixture…3) add shredded lettuce…4) add shredded cheese…5) add fresh Salsa….
13. You can top it all off with sour cream or guacamole..

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