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Before you jump to Sheree's Rouladen recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we must avoid them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Cold water fish are excellent for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sheree's rouladen recipe. To make sheree's rouladen you need 15 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Sheree's Rouladen:
- Take of **** this was inspired by '$10 meals' from the FOOD NETWORK.
- You need of thick bacon.
- Prepare of cabbage (red and green).
- Take of onion, divided.
- Prepare of **** salt, pepper,,& garlic powder.
- Take of button mushrooms.
- Get of round steak or flat iron steak.
- Take of Dijon type mustard.
- Use of fresh minced garlic.
- Take of celery, course chop.
- Take of dill pickle relish.
- Use of carrots, course chop.
- You need of *** 1/4 cup red wine.
- Provide of diced tomatoes (10 1/2 oz can).
- You need of white sugar.
Steps to make Sheree's Rouladen:
- VERY GOOD!!! but it is time consuming so this is a perfect special occasion meal. Maybe an anniversary or birthday… Maybe an impressive dinner party such as in-laws, business, friends etc….
- Fry bacon until crisp … drain on paper towel. set aside..
- cook cabbage in bacon drippings. when cabbage is wilted add garlic and onion. 1/2 tsp salt and 1/4 black pepper. take skillet off flame to cool. place mixture in bowl for assembly..
- DO NOT CLEAN SKILLET..
- use hand to crumble bacon… put in cabbage mixture. add dill pickle relish and mix everything well..
- cut steak into 4 pieces. pound steak with a mallet. place plastic wrap over the steak. flip it over and pound the other side. use a paint brush and put a very thin layer of Dijon mustard on the upside of the steak. put about a palm size amount of the cabbage mixture..
- starting at the small end of the steak, roll the steak tightly around the cabbage mixture. tie the meat bundles with cooking twine..
- put a splash of oil in the pan where cabbage was cooked. fry the meat bundles until they are browned on the outside. take them out of the skillet once brown..
- add carrots, celery, and onions..
- stir veggies to semi soft. deglaze skillet by adding 1/4 cup red wine and when hot again add canned tomatoes. add sugar to cut through the tart/ acidic taste..
- place meat bundles back in sauce and look cook for 45 minutes..
- taste sauce to see if it needs s&p.
- steak should be very tender..
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