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Before you jump to Oven-Baked Korean Beef BBQ recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
If you wish to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to oven-baked korean beef bbq recipe. To make oven-baked korean beef bbq you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Oven-Baked Korean Beef BBQ:
- Use of Flat iron steak, cut into thin slices.
- You need of of sweet onion, cut into strips.
- Get of ~~ Marinade ~~.
- Prepare of Korean BBQ for beef.
- Provide of soy sauce.
- You need of rice wine.
- You need of water.
- Prepare of ~~ side ~~.
- Provide of lettuce.
- Provide of kimchi.
- Provide of white sesame.
Instructions to make Oven-Baked Korean Beef BBQ:
- Mix steak slices and onion strips with marinade in a pot and marinate at least 6 hours or overnight..
- Preheat oven to 350°F. Lay steak slices on a baking sheet and bake for 18 minutes..
- Move steak to a plate Immediately in order to prevent overcooked it. Have it with kimchi and lettuce, then sprinkle white sesame on top. Enjoy~~.
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