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Before you jump to Oven baked pork chops! recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you have on hand is healthful. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to oven baked pork chops! recipe. To make oven baked pork chops! you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Oven baked pork chops!:
- Take 6 of boneless pork chops.
- Provide 4 tbsp of dark brown sugar (soft).
- Prepare 1/2 cup of honey.
- You need 125 ml of soy sauce.
- You need 1/2 cup of tomato sauce.
- Take 2 of crushed garlic cloves.
- You need to taste of Salt and pepper.
Steps to make Oven baked pork chops!:
- Preheat oven to 175c.
- Season both sides of chops with salt, pepper and garlic..
- In a small bowl combine rest of ingredients and spread over both sides of chops (save some to go over later).
- Bake chops for 20 minutes.
- Turn chops over and spread remaining mixture over. Bake for another 20 minutes – voila!.
- (Cooking times may vary on thickness of pork).
Pat dry with paper towels and then rub all over with olive oil. Rub the oil on the chops and season well with salt and pepper. Make sure to brown fat on the edge, too. Take the pan off the heat and leave to rest for a few mins then pour the resting juices over the meat to serve. Remember though that you are quite close to the element, so use the lower tray or/and extender ring if you have one.
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