Easy Recipe: Tasty Baked Sweet Potato, Roasted Garlic & Mixed Vegetables

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Baked Sweet Potato, Roasted Garlic & Mixed Vegetables

Before you jump to Baked Sweet Potato, Roasted Garlic & Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen alone gives you many small means by which energy and money can be saved. Green living is not really that tough. Mostly, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to baked sweet potato, roasted garlic & mixed vegetables recipe. To cook baked sweet potato, roasted garlic & mixed vegetables you need 21 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Baked Sweet Potato, Roasted Garlic & Mixed Vegetables:

  1. You need of Baked Sweet Potato.
  2. Get of Japanese sweet potatoes.
  3. Take of olive oil.
  4. Use of smoked paprika.
  5. Take of cumin.
  6. Prepare of black pepper.
  7. You need of Roasted Garlic.
  8. You need of garlic bulbs, tops cut off.
  9. Provide of olive oil.
  10. Provide of black pepper.
  11. Get of Mixed Vegetables.
  12. Provide of garlic.
  13. Prepare of medium sized white onion.
  14. Prepare of red pepper.
  15. Get of red chilli pepper.
  16. Take of mushrooms.
  17. Provide of spinach.
  18. Provide of olive oil.
  19. Provide of salt.
  20. Provide of black pepper.
  21. Take of cashew nuts.

Instructions to make Baked Sweet Potato, Roasted Garlic & Mixed Vegetables:

  1. Wash potatoes and cut an "X" in the middle. Add oil and wrap in foil. Preheat oven to 200C. When ready put it in, bake for 30 minutes..
  2. Wash and chop all vegetables. Prepare garlic bulbs by cutting off the tops, exposing the cloves. Add oil and pepper, wrap in foil. Put the garlic bulbs in the oven just before the 30 minutes is up for the potatoes. Turn the temperature down to 160C and roast garlic and bake potatoes for a further 30-35 minutes..
  3. Heat cashew nuts with oil until lightly browned. Stirfry vegetables for 5-8 minutes before serving. Add salt and pepper. Add remaining spices to sweet potatoes. Enjoy!.

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