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Before you jump to Simple Pork Mole Enchiladas recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple pork mole enchiladas recipe. You can have simple pork mole enchiladas using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Simple Pork Mole Enchiladas:
- Take of slow cooked shredded chicken or pork.
- Prepare of Queso Fresco cheese.
- You need of Ready made mole sauce.
- Get of spns vegtable oil.
- Get of yellow corn totillas.
Instructions to make Simple Pork Mole Enchiladas:
- Cook tortillas in oil slightly so they can be rolled without breaking and then stack to cool.
- Next use a 9×13 casserole dish to stuff tortillas with the meat and roll up. Its going to look similar to this vegetarian one I found a picture of Yum Yum.
- Now you don't have to but I like to heat the sauce a lil before I put it on the tortillas.
- After you have done covered the enchilladas in mole sauce. Crumble the cheese over the top.
- Bake at 400 degrees for twenty minutes.
- And the Apple soda is just good to drink on the side.
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