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Before you jump to Poha Potato Balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to poha potato balls recipe. You can cook poha potato balls using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Poha Potato Balls:
- Provide of poha.
- You need of boiled and mashed potatoes.
- Use of onion chopped.
- Get of Green and yellow capsicum chopped.
- Prepare of ginger garlic paste.
- Get of chilli flakes.
- Take of Green chilli chopped.
- Prepare of Coriander leaves chopped.
- Use of Salt.
- Take of lemon juice.
- Prepare of Oil to deep fry.
Steps to make Poha Potato Balls:
- Wash poha properly in running water and keep it aside..
- Take a bowl and mix poha with mashed potato and all the ingredients and mix it well to make a dough..
- Add one spoon corn flour and one spoon oil, make it smooth to make round balls. Put a kadai on flame and deep fry it to turn golden brown. Serve it hot with tomato sauce or green chutney..
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