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Before you jump to Baked pork chops and rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Be sensible when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked pork chops and rice recipe. To make baked pork chops and rice you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Baked pork chops and rice:

1. Prepare 5 of Assorted pork chops.
2. Take 1/2 lb of chopped fresh mushrooms.
3. Get 1 of small onion chopped.
4. Prepare 2 of beef bullion cubes.
5. Take 2 cups of hot water.
6. Prepare of Salt, pepper, onion and garlic powders.
7. Use 1 cup of uncooked white rice.
8. Provide of Oil for browning.

Steps to make Baked pork chops and rice:

1. Preheat oven to 350. Season and brown the chops in oil in a large iron skillet or heavy pan. Just brown them well, not cooked through. Remove from skillet to a platter..
2. Add the mushrooms and onions, and season, and a tad more oil if needed, to the skillet. Cook those for a few minutes until soft and brown..
3. Add the bullion cubes to the water and crush and stir. Add the water to the skillet and scrape up the bits from the bottom. Add the rice and stir. Add the chops to the skillet and cover with foil. Bake in oven for 30-40 minutes. Let sit covered when done for about 10 minutes then eat up!!.

Mushroom Soup Baked Pork Chops and Rice The Kitchen Magpie. Baked Pork Chops with Brown Rice and Mushrooms Baking and Cooking, A Tale of Two Loves. This Baked Pork Chops with Fried Rice (焗豬扒飯) is a classic Cantonese cuisine that I started to eat when I was a little kid. Even though my lovely daughter has adapted to Western foods, she loves this dish very much. Whenever we go into any Chinese café (茶餐廳 Cha Chaan Teng ), she would.

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