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Before you jump to Baked sweet potato chips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to baked sweet potato chips recipe. To make baked sweet potato chips you need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Baked sweet potato chips:

1. Get of Sweet potatoes.
2. Get of Spices.
3. Prepare of Seasonings.
4. Get of Pepper.
5. Provide of Little oil.
6. Take of Onions.

Steps to make Baked sweet potato chips:

1. Peel your potatoes and cut them into thin layers.
2. Wash it and add salt, spices, seasonings, a little oil, Scot ch bonnet and onions and mix well..
3. Preheat your oven and spread them on oven rack and bake till crispy..

For best results, line the pan with foil and coat the foil and both sides of the chips with oil. I don't know if it would work better, but it would probably work at least as well as using sweet potatoes. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips. Line two baking pans with parchment paper, and set aside.

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