Easy Recipe: Tasty Jay's Meatball Sauce

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Before you jump to Jay's Meatball Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your cabinets with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to jay's meatball sauce recipe. You can have jay's meatball sauce using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Jay's Meatball Sauce:

1. Use 500 grams of Passata with Garlic and Herbs.
2. You need 2 tbsp of red wine vinegar.
3. Use 1/2 tsp of nutmeg.
4. Prepare 1 tsp of fennel seeds.
5. Prepare 1 of red onion.
6. Use 1 of glug good olive oil.
7. Use of sea salt.
8. You need 15 of swedish meatballs (ikea).

Instructions to make Jay's Meatball Sauce:

1. Finely chop the red onion and add the olive oil to a saucepan to heat up..
2. With the oil hot, sauté the onions until soft.
3. Whilst the onions are cooking, grind up the fennel seeds in a pestle and mortar..
4. Add the ground fennel to the onions and let it cook for a minute..
5. Add the red wine vinegar to the saucepan and let the moisture simmer away..
6. Add the passata and nutmeg to the saucepan and bring to the boil..
7. Use a stick blender to liquidate until smooth (optional).
8. Salt to taste and simmer for 20 minutes..
9. Add the meatballs and simmer until heated through..
10. Serve over freshly cooked al dente spaghetti and sprinkle with shavings of some top notch Parmesan..

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