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Before you jump to Potato Cakes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is really great for your mood. You were sure it had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea can help you be happier too!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to potato cakes recipe. To make potato cakes you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato Cakes:
- Prepare of Sandwich bread.
- Get of Butter for spreading.
- Provide of Cold mash potato.
- Provide of Cheddar cheese, grated.
- Use of Egg.
- You need of Grated onion.
- Take of Rasher bacon, chopped.
- Provide of Seasoning- garlic powder, sea salt & oregano..
- You need of A little smoked paprika for colour.
Instructions to make Potato Cakes:
- Pre-heat oven to 190*C..
- Lightly butter each slice of bread . Cut into quarters and place buttered side down into a muffin tray..
- Mix mash potato with egg, cheese, onion, bacon and seasoning..
- Spoon the mixture into tray (on top of bread), sprinkle with paprika and bake for 20/30 minutes until golden brown..
- Get the kids to help you make them- they are a winner!.
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