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Before you jump to Slow cooked pulled pork recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to slow cooked pulled pork recipe. To make slow cooked pulled pork you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Slow cooked pulled pork:

1. Get of Pork Shoulder.
2. Get of onions.
3. Get of Salt.
4. You need of Brown sugar.
5. Use of Paprika.
6. Provide of Black pepper.

Instructions to make Slow cooked pulled pork:

1. Preheat the oven to gas mark 5.
2. Peel quarter the onions and place them in a preheated cast iron pot, after 10 minutes add water to deglaze the pot..
3. Mix the salt, pepper, paprika and sugar together in a bowl.
4. Score the pork shoulder and rub the rub all over on every side, get into all the gaps!.
5. Add the pork shoulder to the cast iron pot on top of the onions, put the lid on and place into the preheated oven for 4 hours.
6. For the last hour, remove the lid to crisp up the skin.
7. Once cooked, shred the meat with forks and serve however you like. (Between buns, on top of wedges or nachos).

This pulled pork benefits from a delicious spice rub full of traditional ingredients you Transfer the pork to a large bowl and let stand until cool enough to handle. Pull the meat apart into large chunks or shred with a fork. Pulled pork is easy to make and requires only a little prep time. In this video recipe, CHOW Associate Food Editor Christine Gallary uses our Easy. Fantastic pulled pork with the ease of cooking in your slow cooker, pair it with our Kaiser Rolls recipe!

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