Easy Recipe: Appetizing Baked Sweet Potato Fries

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Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. You can cook baked sweet potato fries using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Baked Sweet Potato Fries:

1. You need of Sweet Potato.
2. Take of olive oil.
3. Prepare of dried thyme.
4. Prepare of salt & pepper to taste.

Steps to make Baked Sweet Potato Fries:

1. Preheat the oven to 450°F.
2. Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste..
3. Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve..
4. If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. https://cookpad.com/us/recipes/342881-south-african-style-meatballs.

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