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Before you jump to Chinese soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great protein food source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chinese soup recipe. You can cook chinese soup using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chinese soup:

1. Take of corn soup / 2 tbsp corn starch.
2. Take of eggs.
3. Take of Salt and pepper powder.
4. Take of chicken stock.
5. Get of Chicken meat a little.
6. Take of water.

Instructions to make Chinese soup:

1. Boil chicken stock, and chicken until boiling.
2. Mix corn starch and 2 spoons water. I use corn soup because i haven't corn starch 🙁 but it make taste good.
3. Mix egg and a pinch salt and pepper.
4. When boiling, pour corn strach mix, stir then egg and stir. Check taste~~ voila done!!!!.
5. Nb : when pouring please use net tools to make it fluffy. Like this pict.

There is a wide variety of Chinese soup. See more ideas about Chinese soup recipes, Soup recipes, Recipes. Chinese bitter melon soup helps to detox and reduce internal heat. It is suitable for those who often stay up late and like to eat. Chinese Soup Recipe tells you different forms (Tang,Geng,Zhou),seasonal soups.

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