Easiest Way to Cook Tasty Minimalist slow cooked pork ribs

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Minimalist slow cooked pork ribs

Before you jump to Minimalist slow cooked pork ribs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein food source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to minimalist slow cooked pork ribs recipe. To make minimalist slow cooked pork ribs you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Minimalist slow cooked pork ribs:

  1. Use of good quality pork ribs (iberian free range pork in my case).
  2. You need of pork fat.
  3. Provide of garlic.
  4. You need of fresh ginger (approximately half as much as garlic).
  5. You need of black pepper.
  6. You need of salt.

Instructions to make Minimalist slow cooked pork ribs:

  1. Make a paste with the garlic, ginger, salt and pepper. I do it the old way, with pestle and mortar..
  2. Don't cut the meat into individual ribs, it would dry up during the long cooking. Rub the paste on the ribs, cover them well with cling film (or better still put in a Tupper) and leave in the fridge to marinade for at least 12 hours..
  3. Preheat oven at 150 °C, 300 F, gas mark 2. Put the meat in a large tray with the pork fat, or some other fat/oil if you don't have it. Cover the tray with foil and put in the oven. Take it out every 30 min or so to turn it over and bathe with some of the fat and juices from the tray..
  4. After 2 hours or so test the meat when you take it out every 30 min. Mine took 3 and a half hours. It should be falling off the bone when you pick it up. For a final touch I put it under the grill at full power for 5 min, uncovered, turning it once so both sides are nicely browned..

Mix a marinade or rub in a large, shallow dish. Brown sugar, paprika, mustard powder and pepper all complement the flavor of the pork when used for a rub. Slow-cooked Pork Rib and Rice CakeSpice The Plate. Lumaconi Pasta Stuffed with Slow Cooked Pork Rib RaguNot Quite Nigella. Fall apart slow cooked sticky pork ribs with a golden crispy exterior, covered in a sweet, sticky sauce.

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