Recipe: Perfect Slow cooked Pork Meatball Pasta bake

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Slow cooked Pork Meatball Pasta bake

Before you jump to Slow cooked Pork Meatball Pasta bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is packed full of an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to slow cooked pork meatball pasta bake recipe. You can cook slow cooked pork meatball pasta bake using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Slow cooked Pork Meatball Pasta bake:

  1. Get of sausage meat (approx. 4 thick good quality sausages).
  2. Prepare of dried porcini mushrooms.
  3. Take of cherry tomatoes.
  4. Get of medium pepper.
  5. Take of ginger.
  6. Get of chicken stock cube.
  7. Prepare of medium celery.
  8. Provide of garlic.
  9. Prepare of fennel seeds.
  10. Use of soy sauce.
  11. You need of medium courgette.
  12. Use of wholewheat fusilli pasta.
  13. Get of mature cheddar cheese.

Steps to make Slow cooked Pork Meatball Pasta bake:

  1. Boil a kettle. To a jug add 350ml boiled water. The dried porcini mushrooms, the chicken stock cube and the soy sauce. Mix well and put to one side..
  2. To a bowl and the sausage meat, fennel seeds, the ginger (peeled first) and half of the courgette (no need to peel) both grated. Mix well and separate into 4 big and juicy meatballs. Put to one side..
  3. Peel and grate the garlic. Grate the remaining courgette(no need to peel), roughly chop the pepper and cherry tomatoes and dice the celery. Add all of the vegetables to a slow cooker..
  4. Top the vegetables with the meatballs and pour over the stock you made first (avoid tipping in any of the mushrooms)..
  5. Place on the lid and cook on low for 7 hours..
  6. Pre heat an oven to 180°C.
  7. Once the meatballs have cooked for 7 hours. Very gently remove them and add the pasta. Give everything a good stir and then gently return the meatballs for another 15mins with the lid on..
  8. Gently remove the meatballs and add the pasta and the sauce to an oven proof dish. Top with the meatballs and grate over the cheese..
  9. Place in the oven for 20-25mins or until the cheese is fully melted and the meatballs are browned..

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