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Before you jump to Pita Sandwiches recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the negative effects can be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Together with vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

By simply following a few of the suggestions above you will find that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to pita sandwiches recipe. To make pita sandwiches you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pita Sandwiches:

1. Use 4 of Pita bread store bought.
2. Prepare 1 cup of tandoori Chicken shredded (see recipe).
3. Prepare 1 of small capsicum sliced.
4. You need 1 of carrot sliced.
5. You need 1/2 of cucumber.
6. Provide 3 tbsp of vinegar.
7. Get 1 tsp of mustard paste.
8. Use 1 cup of mayonnaise.
9. Get to taste of Salt and pepper.
10. Use 1 tbsp of ketchup.

Steps to make Pita Sandwiches:

1. For sauce: mix in mayonnaise, ketchup, mustard paste, salt and pepper..
2. For vegetables: cut all the vegetables in juliene cut and dip in vinegar water with salt and pepper..
3. Assembling: spread chicken on pita bread, vegetables and sauce. Can add jalapenos and olives too.
4. Serve and enjoy.

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