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Before you jump to Egg Potato Mung Dal 💛 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be actually great at beating back depression. You need to see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to cheer up!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to egg potato mung dal 💛 recipe. To make egg potato mung dal 💛 you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Potato Mung Dal 💛:

1. Use of eggs.
2. Get of mung dal.
3. Use of chopped onions.
4. Use of chopped garlic.
5. Get of dried red chilli.
6. You need of ginger – garlic paste.
7. Provide of termeric powder.
8. Provide of red chili powder.
9. Prepare of Oil as required.
10. Use of Salt as required.
11. Get of medium size boiled and mashed potato.
12. Take of cumin powder.
13. Get of coriender powder.
14. Take of chopped Coriender leaf.
15. Take of Water as required.

Instructions to make Egg Potato Mung Dal 💛:

1. Take a pan hand heat it on stove.put 1/2 cup mung dal and fry in a medium for 2 minutes. Then wash the dal properly and soak it in cleaned water for half an hour.Then drain it and keep them aside..
2. Wash the potatoes and cut into medium sizes.Boil them..
3. In a pressure cooker,put the soaked mung dal, 1.5 cup water, salt as required, termeric powder,red chilli powder,cumin powder, coriender powder,ginger garlic paste,oil and heat them on stop until dal is properly cooked..
4. Now stop the stove ang cool the dal. Put the dal into a mixy with boiled potatoes and blend them..
5. Fry 2 eggs in a fry pan and cut into 8 small pieces.keep them aside..
6. Take another pan,put some oil and heat it on stove.Put 2 dried red chili into it and fry it for 1 minutes in a low flame. Now put chopped onions and chopped garlic into it and fry untill onions become golden brown color..
7. Now put the potato and dal mixchure into it and cook them for 5-7 minutes in a high flame.Now put fried eggs and chopped coriender leafs and cook another 5-7 minutes..
8. Dal is ready to serve.Enjoy it with roti and rice..

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