Easy Recipe: Appetizing Moist Sweet Potato Cakes

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Before you jump to Moist Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you already have is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to moist sweet potato cakes recipe. To make moist sweet potato cakes you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Moist Sweet Potato Cakes:

1. Provide of Sweet potato.
2. Take of Water.
3. Take of Sugar.
4. Take of Eggs.
5. Use of Brown sugar.
6. Take of Honey.
7. Take of Butter.
8. Prepare of Almond flour.
9. Prepare of Cake flour.
10. Prepare of Cinnamon.
11. Provide of Baking powder.
12. Use of Rum.
13. Provide of Black sesame seeds.

Steps to make Moist Sweet Potato Cakes:

1. Chop the sweet potato into small cubes, and soak in water to remove the bitterness. Transfer to a heatproof dish, wrap in plastic wrap, and microwave (for 2 to 3 minutes at 500W)..
2. Heat water and sugar in a sauce pan, and add the sweet potatoes once the sugar dissolves. Simmer until the liquid boils out..
3. Bring the eggs to room temperature. Sift together the almond powder, cake flour, cinnamon, and baking powder. Microwave or double boil the butter to melt..
4. Beat the egg in a bowl, add the brown sugar and honey, and mix well. There's no need to beat until foamy..
5. Sift in the dry ingredients, stir until smooth, then add the rum..
6. Mix in the melted butter, a little at a time, then add about half of the boiled sweet potatoes and lightly mix..
7. Pour into small baking cups, top with the remaining sweet potatoes, and sprinkle black sesame seeds. Bake for about 20 minutes in an oven at 170℃..

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