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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you are aware that it helps you to lift your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to mashed potatoes recipe. To cook mashed potatoes you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mashed potatoes:

1. Prepare of medium peeled potatoes.
2. Take of margarine.
3. You need of Salt.
4. You need of mayonnaise.
5. You need of baking powder.
6. Get of milk.
7. Use of potato spice.
8. Take of mixed garlic herbs.

Instructions to make Mashed potatoes:

1. Boil the potatoes add salt to taste.
2. Check that are soft once they are just drain water.
3. Then take a potato masher mash the them..
4. Add herb, spice, baking powder and margarine then mix well until smooth..
5. Add mayonnaise with dash of milk to smooth to the perfection then your mashed potatoes can be served mine are enjoyed with, vegetables, lamb, mushroom sauce and nice glass of wine.

Yes, your mom's recipe is Enter, these (insanely delicious!) easy mashed potatoes. At its most basic, it's super simple to make. Mashed potatoes are a "classic comfort food". They are usually served soft and warm. When people talk about "meat and potatoes", the potatoes are often baked or mashed.

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