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Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Select water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend entirely on water intake.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to ox tail soup recipe. You can have ox tail soup using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Ox Tail Soup:

1. Provide 6-8 lb of ox tails.
2. Use 2 of onions, whole.
3. Take 2 of onions, chopped.
4. Use 10 cloves of garlic.
5. Take 3 of bay leaves.
6. Get 3 cans of tomato soup.
7. Use 1 cup of barley (not "instant" barley").
8. Prepare 2 lb of carrots, peeled and sliced.
9. Use 10 stalks of celery, sliced.
10. Prepare 2 of large onions, diced.
11. Provide 5 cups of cooked spaetzle (see spaetzle recipe).

Steps to make Ox Tail Soup:

1. In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours..
2. Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight..
3. Skim and remove the layer of fat from the broth. Trim fat from ox tails..
4. In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour..
5. Add in carrots, celery, and onion. Let simmer for 15 minutes..
6. Add in spaetzle. Remove bay leaves..
7. Enjoy!!!.

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