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Before you jump to Homemade Gurasa recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental focus while calming the rest of your body. You knew green tea could help you feel healthier. Now you are aware that green tea helps you to raise your moods as well!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to homemade gurasa recipe. You can cook homemade gurasa using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Homemade Gurasa:

1. Get 4 cups of plain flour.
2. Prepare 1/2 cup of milk.
3. Prepare 1 tbls of salt.
4. Take 1 tbls of baking soda.
5. Get 1 tbls of active yeast.
6. Prepare 2 cups of water.
7. Get of After cooked mixing ingredients.
8. Use of Groundnut cake powder(yajin kuli kuli).
9. Take of Vegetable oil.
10. Take of Chopped onion.

Steps to make Homemade Gurasa:

1. Mix all the ingredients and allow to rise for 10 minutes.
2. Cut into 10 pieces, spread flour on rolling board then roll each piece and make a circular shape out of each piece..
3. Using a frying pan, sprinkle a little oil and bake a little. Turn other side when one side is done..
4. Add your groundnut cake, spread onions and sprinkle oil..
5. Ready to eat😋. Can be serve with hot tea or any drink of your choice..

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