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Before you jump to Appam with garlic chutney recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to appam with garlic chutney recipe. You can cook appam with garlic chutney using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Appam with garlic chutney:
- Use of sooji.
- You need of salt.
- Take of boiled and mashed potato.
- Get of cumin seeds.
- Prepare of green chilli paste.
- Get of garam maslaa.
- Prepare of oil.
- Prepare of garlic chutney.
- Provide of chat masala.
Steps to make Appam with garlic chutney:
- Heat pan and add 1 tsp oil..
- Add sooji and 1 cup water..
- Cook for 3 to 4 minutes and add salt..
- Mix well and them it be cool..
- Once sooji mixture cools Knead well again and again..
- Add potato, green chilli and garam masala and chat masala..
- Mix it very well..
- Heat appam pan and add oil..
- Make a ball and put in to it..
- Cook both side and serve with garlic chutney..
About This Video-Today i am going to share with you a recipe of besan appam and tomato garlic chutney. Some people called it appe also these are goes very well with tomato garlic chutney and a healthy breakfast which is gluten free and fiber rich and also nutrient dense. Sri Lanka-style hopper pancakes served with fresh coconut chutney and spicy peach chutney. Slices of onions dipped in bengal gram batter & deep fried, served with chutney & sambar. Deep fried triangular shaped pastry stuffed with mixture of spiced potatoes & peas, served with tomato Chilli slices coated with chick peas deep fried,served with chutney & sambar.
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