Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe here. We also have wide variety of recipes to try.
Before you jump to 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Pick water over other products. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. To make 鲜虾炒米苔目 short rice noodles with shrimps you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
- You need of 鲜虾 Fresh shrimps.
- You need of 米苔目 Short rice noodles.
- You need of 四季豆 French beans.
- Prepare of 肉碎 Minced meat (50g).
- Get of 蒜头 Garlic (1 clove).
- Provide of 洋葱 Onion (1/2).
- Provide of 鸡蛋 Egg (1).
- Prepare of 胡椒粉 Pepper powder.
- Get of 酱清 Light soy sauce.
- Provide of 蚝油 Oyster sauce.
Steps to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
- 把四季豆切小段，洋葱切细，蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices.
- 热油，加入蒜头，洋葱，四季豆，肉碎，鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps..
- 加入米苔目，胡椒粉，酱清和蚝油翻炒。加半碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins.
- 加入鸡蛋翻炒，小火闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins..
If you find this 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe useful please share it to your good friends or family, thank you and good luck.