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Before you jump to Easy Mashed Potato Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to easy mashed potato salad recipe. To make easy mashed potato salad you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Easy Mashed Potato Salad:
- Take of potatos cooked.
- Get of eggs.
- Provide of mayonnaise.
- Take of mustard.
- Get of garlic powder.
- Take of salt and pepper.
Steps to make Easy Mashed Potato Salad:
- Boil eggs and potatoes.
- first mash potatoes , add add eggs mix all together.
- add seasonings , mayo and mustard..
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