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Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to potato rings recipe. You can have potato rings using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Potato rings:
- Provide of semolina.
- Take of mashed potato.
- Use of garlic paste.
- Provide of salt.
- Get of cumin seeds.
- You need of chilli flakes.
- Use of oil.
- Get of water.
- You need of Coriander leaves.
Instructions to make Potato rings:
- Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min..
- Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil..
- Add semolina into boiling water and mix it well and let it cook for 3-4 min and add coriander..
- Now add smashed potato and mix well once it leaves sides of pan turn off..
- Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori..
- Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp..
- Serve hot..
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