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Before you jump to Spicy Baked Oyster recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Be sensible when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you already have is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy baked oyster recipe. You can have spicy baked oyster using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Spicy Baked Oyster:

1. Take of olive oil.
2. You need of tomato ( minced ).
3. Prepare of sweet onions ( minced ).
4. Provide of carrots ( grated ).
5. Take of stalks celery ( minced ).
6. Prepare of garlic ( grated ).
7. Get of bucket oyster with the shell on.
8. Provide of bay leaves.
9. Prepare of ground black pepper.
10. Prepare of salt.
11. Take of cheeze.
12. Use of cayenne pepper.

Steps to make Spicy Baked Oyster:

1. on a large pan, heat the olive oil then saute the onion and garlic until the onion turn transparent, then add a celery and the carrots saute and simmer until the vegetable is soft,then add the tomato and bay leaves, simmer upto an hour untill the sauce thickens add salt and pepper to taste..
2. clean all the surface of the oyster, then its ready for soak on a hot water just less than a minute.
3. then top all the oyster with the sauce then add cheeze and its ready to bake for about 5 minutes or so,.
4. ready to serve… enjoy ツ.

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