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Before you jump to Left over mashed potato patties recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to left over mashed potato patties recipe. To make left over mashed potato patties you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Left over mashed potato patties:

1. Get of left over mashed potato's.
2. Prepare of shredded cheddar cheese.
3. Get of flour.
4. Prepare of egg beaten.
5. Take of onion powder.
6. Get of garlic powder.
7. Provide of salt & pepper.

Steps to make Left over mashed potato patties:

1. In medium sized bowl add your left over mashed potatoes with all the ingredients above and mix until well blended together.
2. In a frying pan heat some oil ( about a inch of oil …I use left over bacon grease but any oil will do) take some of the mixture and roll it in a ball and then flatten it with your hands and fry it in the oil until nice and crispy and golden in color …put it on some paper towel before serving …enjoy !.

Learn how to make Leftover Mashed Potato Patties. These patties freeze well for make ahead meals or snack food for hungry teens! Don't despair, rejoice at your good fortune and make tasty mashed potato patties. Forming leftover mashed potatoes into patties and pan-frying them is easily the most delicious thing you can do with leftovers. If you're swimming in leftover mashed potatoes after all your guests have come and gone, look no further than these pancakes.

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