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Before you jump to Mashed Potato Crispers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming a few eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mashed potato crispers recipe. To cook mashed potato crispers you need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mashed Potato Crispers:
- Get of golden potatoes (peeled, chopped and boiled).
- Use of granulated garlic or garlic powder.
- Use of pepper.
- Prepare of vegetable oil.
- Provide of eggs scrambled mixed with 3/4 cup water.
- Use of shredded cheddar cheese.
- Provide of oregano.
- Prepare of frozen corn boiled.
- Use of red bell pepper diced.
- Get of flour.
- You need of half n half or heavy cream or milk.
- Get of Cayenne (omit to not give a spicy kick).
- Provide of parsley chopped.
- You need of salt (or to taste).
- Provide of boiled chicken breast chopped.
- Provide of panko bread crumbs.
- Get of squeezed lemon.
Instructions to make Mashed Potato Crispers:
- Boil your chicken for 20 min. When able to handle, chop into small pieces. You can even use roasted chicken for added flavor..
- Boil your potatoes with the diced red bell pepper in the same pot, and mash them, to make mashed potatoes. Add cream, milk or half and half, oregano, granulated garlic, parsley, salt, pepper, cayenne, cheese, corn, lemon and chicken. Incorporate to mixture. Get in there with your hands 🙂 but don't overwork, you don't want the mix to get to pasty..
- Get your dredging station ready. The eggs in one bowl, flour in another and panko bread crumbs in the 3rd bowl..
- Form potatoe mixture into a size just a bit smaller than ping pong size balls. Dredge into flour, then egg, then bread crumbs..
- I sautee these, not deep fry. Put vegetable oil in a sautee pan that reaches about 1/2 inch in the pan. Heat to medium heat. Add just a few balls at a time. Flipping every minute to brown all sides..
- Drain on paper towel..
- Makes about 35 to 40 balls. Serve alone or experiment with different sauces like ketchup, aiolis, honey mustard, etc..
- You can also use cooked bacon or chopped ham in place of the chicken!.
Mashed-potato pancakes, crisp on the outside and tender within, are a great way to use up leftover mashed potatoes. No problem, the mashed potatoes will soak it up. One more important purpose of potatoes — even the pickiest of eaters will indulge in them and fill them up. I like bacon crisps the most. The crunchy sound they make delights me.
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