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Before you jump to Fried potato puffs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to fried potato puffs recipe. To make fried potato puffs you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Fried potato puffs:

1. Prepare of For dough.
2. Provide of Flour.
3. Prepare of Water.
4. Take of Oil.
5. You need of For stuffing.
6. Get of Potato which are mashed.
7. Take of Salt.
8. Take of Oregano.
9. Take of Green chilli.
10. Get of Ginger garlic paste.
11. Provide of Chilli flakes.

Steps to make Fried potato puffs:

1. Put flour in a bowl put some oil and water to mke.
2. In a large bowl put mashed potatoes, salt, oregano,green chillies, ginger garlic paste,chilli flakes and mix them.
3. Make a small ball.from dough roll it and make a shape of rectangle put put potato stuffing in it..
4. Then fry the puffs. Serve with tomato sauce..

A wide variety of potato puff options are available to you, such as warranty of core components, key selling points, and applicable industries. Prepare potatoes according to package directions. Add pancake mix, onion soup mix, and parsley. Potato Puff Casserole Recipe – Good Grub. First off, I must admit that this is not my recipe.

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